Schedule a time with me

Personalized online nutrition coaching for teachers and busy individuals. Small, realistic steps to help you feel energized, nourished, and confident everyday. This coaching focuses on balanced, sustainable eating habits to support your overall well-being, not specialized performance or workout nutrition plans.

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The content on this website is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Coaching focuses on general nutrition and habit-building, and does not include specialized performance or workout plans. Always consult  a qualified healthcare provider before making any changes to your diet, exercise routine, or health routine.

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Contact

coaching@thenourishedteacher.com