Frequently Asked Questions

  • I offer online nutrition coaching focused on helping busy individuals and teachers build healthy, eating habits. My coaching is centered on sustainability, not performance or workout-specific plans.

  • No, you do not have to be a teacher! While I specialize in coaching teachers, my services are for anyone looking to improve their nutrition and build sustainable, healthy habits. If you’re ready to make simple, realistic changes to your eating habits, I’d be happy to work with you!

  • No, my coaching is focused on balanced and realistic eating habits that fit your lifestyle. There is no “one-size-fits-all” plan. Everything is customized to meet your personal needs.

  • You can easily book a session by clicking the “Schedule a Session” tab at the top of my website. From there, you can schedule a free consultation or choose a session that best fits your needs.

  • I use Google Meet for all virtual coaching sessions, which is easy to access and works well for one-on-one video calls.

  • If you need to cancel or reschedule your session, please notify me at least 24 hours in advance. Multiple missed appointments may result in being unable to book future sessions. For more detailed information, please visit the cancellation policy page.